Therapy that

goes deeper for

sustained healing

Root-Cause

Healing

Holistic

Approach

Thoughtful

Therapy

Get to the root of what’s keeping you stuck

Thoughtful therapy that looks beyond the surface.

Golden hour is a transition point — where the day slows, the light softens, and clarity emerges. Our practice is rooted in creating that same kind of space for deeper reflection, emotional understanding, and lasting healing.

For anxiety, burnout, emotional overwhelm, relationship patterns, and the deeper experiences keeping you stuck.

This work is not about quick fixes. It's about understanding yourself more deeply, building emotional safety, and creating sustained change from the inside out.

Together, let's begin your healing journey.

free consultation

Anxiety

✹

Burnout

✹

Emotional Overwhelm

✹

Relationships

✹

Nervous System Dysregulation

✹

Self-Worth

✹

Trauma Patterns

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Anxiety ✹ Burnout ✹ Emotional Overwhelm ✹ Relationships ✹ Nervous System Dysregulation ✹ Self-Worth ✹ Trauma Patterns ✹

ways we can support you

Individual Therapy

Neurofeedback

EMDR

Workshops & Groups

therapy services

Cozy living room in a high-rise apartment with large windows, plants, a white sofa, black and wood armchairs, a side table, a white bookshelf, and various decorative items.

Your Therapists

Therapy is not one-size-fits-all. Our team offers thoughtful, individualized support rooted in connection, insight, and sustained healing.

Ali Chacalias

Angelica Janik

@goldenhour.psychology

A little glimpse into the therapy room with me💫🛋️🌅

D i s c l a i m e r - my content is for educational and enjoyment purposes and is not meant to replace therapy.

Calgary psychologist | anxiety | trauma therapy | burnout | wellness | attachment

A little note on ability & capacity today…the takeaway…don’t do things just because you can do them, do them because you have the capacity to do them.

Your nervous system will thank you🙏🏻💙😉

Calgary psychologists helping

We often develop perfectionism as a protective mechanism. A way to help us reach expectations that were once placed on us. A way to survive. But for so many of us we reach a point where it starts to do more harm than good, and when we reach that poin

The things that guide me✨🧡🌅

D i s c l a i m e r - my content is for educational and enjoyment purposes and is not meant to replace therapy.

Calgary psychologist | anxiety | trauma therapy | burnout | wellness | attachment |

It’s not about eliminating anxiety. It’s about learning how to respond different to it. Practical approaches to help you understand the patterns that are keeping you stuck.

Calgary psychologist | anxiety | ocd therapy | Calgary therapy

Feeling pretty grateful and pretty proud🛋️💙✨🌅

Thank you, from the bottom of my heart to everyone who has supported me and who continues to support me and my practice. It wouldn’t exist without all the support, trust, & vulnerability of

hello@goldenhourpsych.ca
587-254-3674

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Located in:Riverwest Therapy Collective

Unit 840, 700 4 Ave SW

Calgary, AB, T2P 3J4

In the spirit of respect, truth and reconciliation, Golden Hour Psychology gratefully acknowledges and honours that where we live and work (the City of Calgary, traditionally named “Mohkinstsis” by the Blackfoot people) is within the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations) as well as the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations); and Métis Nation of Alberta, Region 3.

Note, emails and calls are only responded to during business hours. Should you require immediate emergency or crisis support outside of office hours, please contact 911 or the Distress Centre's 24-hour crisis line at 403-266-4357.

Copyright © 2022 Golden Hour Psychology + Wellness. Terms & Conditions. Privacy Policy. Brand + Website by Swell YYC

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